Do you sometimes ask yourself, ‘Am I really making a difference? Does my life really matter? Is it really enough?’

For those of us who are in the people-helping fields and industries, we often ask these questions; especially when we are tired and getting burned out.

We experienced it firsthand as pastors and as community life coaches. We were often in survival mode, burnout and compassion fatigue. You might be in such a dilemma as well.

What will happen in your personal and professional relationships, connections and networks if you step back to rest, reset and revive?

Just like the people that you're trying to help, your life matters, too.

“We have an ethical responsibility to take care of ourselves so that we can always bring our best to our clients, colleagues, customers, students, families or friends.”